Magnesium:Supports muscle relaxation, reduces cramps, aids nerve function, and contributes to energy production.Helps regulate calcium and potassium transport in cells. Zinc:Important for immunity, wound healing, and cell growth.Supports hormone balance and overall metabolism. Vitamin B6:Supports healthy brain function and mood regulation.Plays a role in metabolism and energy production. Vitamin D3:Essential for calcium absorption and bone health.Supports immune system function. Calcium:Builds and maintains strong bones and teeth.Works with magnesium and vitamin D3 for bone mineralization. Potassium:Supports healthy blood pressure and heart function.Important for muscle contractions and fluid balance. Taurine & Glycine:Taurine: An amino acid that supports cardiovascular health, electrolyte balance, and may aid in calming the nervous system. Glycine: Aids in detoxification, supports sleep quality, and is important for collagen formation and gut health.